Find freedom by finding your purpose
You can't feel free by doing more and more. Find what really matters instead.
Own your life
In the process, you'll save time, money and your sanity. If you're lucky, you might even live a bit longer.
Start here
The six parts of self-esteem (and how to build them)
For a long time, I thought self-esteem was just something that happened to you. I was wrong.
A practical definition of love
It’s a simple way to understand something vital (but murky).
The 4 parts of clear thinking
Thinking clearly is difficult. But these four things help you get better at it.
How to keep going (when the world feels fucked)
Inner peace can help you find strength in hard times. Here's how you can build it over time.
Love and chunder: how to reframe bad times
Reframing bad times can help get you through them – even if those bad times are coming out of you.
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